The last week or so I've been having night sweats.
In case you've gotten through life without experiencing this kind of thing, let me just say - it's unpleasant, but not dangerous. It's also kind of weird to suddenly have a haywire temperature regulation system that is haphazard in its activity. Just a bit unnerving.
Feeling a bit hypochondriac about it all, I thought I might see if it was related to the meds I'm on for the colitis (Dr Holt is always asking me about a string of side-effect symptoms), and whaddya know, loads of people get them, so I start reading one of the forum threads - where folks are trying to find correlations between their meds, the flare/remission, the intensity or onset of the sweats and like most human things - it's all over the shop. There's no single answer.
In a way, I did get an answer though.
He's a sample of the dozens of posts - this one by "BadGut" (the member names of these forums are brilliant) : 'When I first was diagnosed I suffered severe bed sweats at night - I used sleep on a towel and t-shirt which then I would have to get up 2-3x a night to change due to the wetness of it all. '
Wow. Other people wrote in too - changing PJs 3 times in a night, sleeping on towels, getting plastic sheets for the beds and so on. Mine are very mild in comparison! I am so lucky to have such manageable symptoms, and to effectively be in remission again. I have had flare-ups of only a month or two - some of these people have never had a remission! I really feel for them. I wouldn't be able to work, heck, I found it tough just to get my groceries done when I was in a full flare!
So basically I am now feeling very grateful today for what I do have, instead of worrying over what is really, in the scheme of things, some pretty inconsequential stuff. There was a great line in a film I watched on the weekend. It went something like "While you're trying so hard to claw back what you lost, a whole lot more can walk out the door". It was in No Country for Old Men - towards the end.
One of the forums suggested that as a first step to healing I should laugh more, everybody should laugh more. Excellent! How often does the Dr prescribe laughter?
I'm going to take the script to the Chemist and see if I can get some laughter in bulk. Can you get a discount if you show your medicare card?
1 comment:
I had the sheet-soaking night sweats for a while when I had insomnia. Sucks, eh!
Take care, Cinderella.
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